Wiegen Eintrag (keine Notizen) für 08 September 2024
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84,5 kg
Bisher verloren: 9,9 kg.
Still to go: 25,5 kg.
Diät befolgt: Recht gut.
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Diätkalender ansehen, 08 September 2024:
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1754 kcal
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Fett: 77,80g | Eiw: 69,45g | Kohlh: 206,18g.
Frühstück: Trader Joe's Whole Wheat Raisin Cinnamon Rolls, Weis Quality Apple, Banana, Jordan's Skinny Syrups, Decaffeinated Coffee, Cappuccino, Great Value Purified Drinking Water. Mittagessen: Aquafina Water (16.9 oz), Coca-Cola Coke Zero (Can), Kraft French Onion Dip, Lay's Baked! Cheddar & Sour Cream Flavored Potato Crisps , Red Baron Classic Crust - Pepperoni Pizza, Roasted Broiled or Baked Chicken Drumstick (Skin Eaten). Abendessen: Aquafina Water (16.9 oz), Fazoli's Garlic Breadstick, Olive Garden Classic Caesar Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Pasta with Meat Sauce. Snacks/Sonstiges: Emerald Smoked Almonds. mehr...
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Zunahme von 0,4 kg pro Woche
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Cheylynn's Gewichtsverlauf
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