SaraRiley's Notizen, 16 Sep 24

ugh this bloating has been getting worse and worse from aunt flo hopefully by Tues she will be gone and I can get back to eating better and try get it lowered down to at least 275 or 276 which is where I was at before aunt flo got here.

126,6 kg Bisher verloren: 33,6 kg.    Still to go: 26,8 kg.    Diät befolgt: Recht gut.

---

1752 kcal

Fett: 76,00g | Eiw: 38,00g | Kohlh: 211,00g.   Frühstück: Great Value Whole Milk, Publix Red Delicious Apple (Large), General Mills Cap'n Crunch Cereal. Mittagessen: Publix Red Delicious Apple (Large). Abendessen: Great Value Chicken Dipping Sauce, Ore-Ida Extra Crispy Tater Tots, Wal-mart Deli Chicken Tenders. mehr...