eunicebentley's Notizen, 14 Mrz 16

Shopping at Costco today. It was nice to see friends again. Helped a few customers, after all I did work there for a few years. Got some good pickles, they'll be great on grilled cheese sandwiches. By the time we got to the checkout the cart I was pushing felt like it weighed 100 pounds. I'm sure it didn't but it felt like it. I still have some meat to split into serving sizes. It will wait until tomorrow. Apples slices and peanut butter for snack tonight.

78,5 kg Bisher verloren: 1,5 kg.    Still to go: 18,5 kg.    Diät befolgt: Recht gut.

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1856 kcal

Fett: 92,22g | Eiw: 73,37g | Kohlh: 199,84g.   Frühstück: Butter (Salted), Walmart Bakery Toasted Whole Wheat Bread, Bacon (Cured, Reduced Sodium, Broiled, Pan-Fried or Roasted, Cooked), Egg, Tangelo. Mittagessen: Coca-Cola Coca-Cola (Can), Grilled Cheese Sandwich, Campbell's Chicken Noodle Soup. Abendessen: Tostitos Salsa Con Queso, Cooked Broccoli (from Fresh), Green Summer Squash, Rotini, Tostitos Salsa Con Queso, Tostitos Salsa Medium, Old Fashioned Pork Sausage. Snacks/Sonstiges: Kraft Smooth Peanut Butter, Gala Apples. mehr...

3687 kcal

Bewegung: Wäsche Aufhängen - 40 Minuten, Lebensmitteleinkaufs - 4 Stunden, Gehen (Mäßig) - 5 Km/h - 40 Minuten, Kochen - 1 Stunde und 40 Minuten, Lesen - 2 Stunden, Schlafen - 8 Stunden, Fernsehen (TV) - 7 Stunden. mehr...