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A friend from high school contacted me out of the blue. She's living out of state, is in town, and asked if I'd like to meet her for some drinks on Saturday. Now I know that alcohol isn't allowed in this phase, but I also know that if I deprive myself I'll just be unhappy. I don't go out often so I'll just have to let this roll. It's supposed to be a lifetime way of managing weight.. not a race. I'll be interested to see what kind of affect it might have, though. Maybe I'll just have to watch my calories more carefully that day.
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 Kommentare
You are exactly right in the sense that you need to allow for occasional indulgences, otherwise what is the point of it all. I have reached the point that I eat clean at home for all the regular meals. When I go out, I eat what I want, without guilt. This mostly works for me because I don't go out very often, maybe 3-4 times a month, but it works.
I guess my point is, have a great time and hit it hard again in the morning!
03 Mai 07 vom Mitglied: GoPackers
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Enjoy catching up with your friend and have a great time! Try to stay true as best you can while you have fun.
03 Mai 07 vom Mitglied: Joy001
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mcarthey's Gewichtsverlauf
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