eunicebentley's Notizen, 16 Mrz 16

not such a well controlled day. Went to the casino, bg dropped just as we were leaving. had a Fibre1 bar. It was low again tonight and I don't want it dropping tonight so I had a loaded snack to get some extra protein to hold for the night. Some walking at the casino but hard to walk home when feeling low.

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2222 kcal

Fett: 92,75g | Eiw: 129,22g | Kohlh: 241,45g.   Frühstück: Benefiber Powder, Danone Oikos Strawberry Greek Yogurt, Bacon (Cured, Reduced Sodium, Broiled, Pan-Fried or Roasted, Cooked), Egg, Fresh Strawberries. Mittagessen: Coleslaw, Lilydale Sliced Turkey Breast, Cracker Barrel Cheddar Cheese, Red Hat Tomatoes Fresh, Queen Victoria Romaine Lettuce, Bacon (Cured, Broiled, Pan-Fried or Roasted, Cooked), Toasted 100% Whole Wheat Bread, Fibre 1 Cinnamon Bun Flavour, V8 Original (Can), Onion Rings (Breaded and Fried). Abendessen: Ritz Crackers, Honest Earth Creamy Mashed Potatoes, Heinz BBQ Sauce, Pork Loin (Tenderloin, Lean Only), Strawberries Fresh Strawberries. Snacks/Sonstiges: The Laughing Cow Light Cheese, Danone Oikos Strawberry Greek Yogurt, Grimm's Lean Turkey Pepperoni, Butter, Villaggio 100% Whole Wheat Bread. mehr...

3121 kcal

Bewegung: Treppensteigen - 10 Minuten, Kochen - 1 Stunde und 40 Minuten, Lesen - 2 Stunden, Fernsehen (TV) - 7 Stunden, Gehen (Langsam) - 3 Km/h - 3 Stunden, Schlafen - 8 Stunden, Ruhen - 2 Stunden und 10 Minuten. mehr...