eunicebentley's Notizen, 17 Mrz 16

another day in the books. We had a birthday tonight at the bingo. Someone brought apple fritters (I can't resist them and I pigged out) over the course of the evening I consumed 2 of them. I was doing good until then. Went early helped set up the hall today. Put out the garbage cans and then put the bags in them. Extra steps by doing it that way. Oh well, it's a good thing tomorrow is another day. It might be a better one than today.

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2602 kcal

Fett: 105,12g | Eiw: 105,56g | Kohlh: 314,96g.   Frühstück: Milk (2% Lowfat with Added Vitamin A and Nonfat Solids), Quaker Instant Oatmeal - Regular, Sun-Maid Raisins, Brown Sugar, Danone Oikos Strawberry Greek Yogurt, Benefiber Powder. Mittagessen: Fibre 1 Cinnamon Bun Flavour, Ruffles Loaded Potato Skins, Premium Plus Soda Crackers, Villaggio 100% Whole Wheat Bread, Grimm's Lean Turkey Pepperoni, Cream of Mushroom Soup (Prepared with Milk). Abendessen: Country Style Apple Fritter, Strawberries Fresh Strawberries, Cheddar Cheese, Sliced Ham (Regular, Approx. 11% Fat), Compliments Extra Lean Thinly Sliced Turkey Breast Roast, Tim Hortons BLT Sandwich (White). Snacks/Sonstiges: Grimm's Lean Turkey Pepperoni, Boiled Egg. mehr...

2929 kcal

Bewegung: Treppensteigen - 10 Minuten, Nähen - 2 Stunden, Fernsehen (TV) - 3 Stunden, Lesen - 2 Stunden, Gehen (Langsam) - 3 Km/h - 4 Stunden und 20 Minuten, Schlafen - 8 Stunden, Ruhen - 4 Stunden und 30 Minuten. mehr...