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Focusing on the good things today - In the past year and 9 months I've lost 42.1 pounds and at least 5 inches in my waist (I haven't kept up with measurements very well). I'm back on the downcurve lately, and I'm excited! I can't wait to get in touch with the doctor (OBGYN/midwife) who motivated me to start my journey by telling me kindly, but matter-of-factly, that I had gained 50 pounds in two years, and that I had to do something about it. I was in denial when she told me it would probably take two years to lose the weight - well, it has - and I should have been in touch much sooner - but better late than never! I'm so excited to share with her very soon. She really changed my life. As always, thanks for listening. :)
just a side note - went out drinking/dancing last night - even ventured out on my own!! yay!! i know it was a ton of calories - but i forgot my lunch at work, so it kind of all balanced out. i guess i didn't do too terribly after all. i've started recording for challenges again, so i think it will all work out. yay. :)
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90,9 kg
Bisher verloren: 8,4 kg.
Still to go: 25,2 kg.
Diät befolgt: Recht gut.
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Verlust von 1,6 kg pro Woche
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