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Wow this is incredible...The GM Diet...I had never heard of this type of diet before today. I checked it out on google and seems to make a lot of sense to me...i see so many on FS struggle with weight loss and always complaining of being hungry...this may be the salvation to accomplish both your weight and hunger at the same time......I will post one of many links from google to how this diet works...it is also endorsed by GM themselves. I am in keto doing just fine but if i was not i think i would switch to this one pronto.
Copy and paste below in new browser of how this can work 4 U. I endorse this diet for people that is always hungry and not losing weight with there old diet...i don't recommend it for people that is diabetics like me...if you are healthy i see no problem here. after reading the diet program and still don't understand it there is a short video at the bottom you can watch....it can be adapted for both veggie people or non-veggies...The best part is you can have beer, wine or other.
copy and paste
http://skinnywithfiber.org/beginners-guide-to-7-day-gm-diet-plan/
This GM Diet was first brought to mind from exumfats's Journal thanks for the enlightenment.
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656 kcal
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Fett: 42,39g | Eiw: 61,28g | Kohlh: 6,09g.
Frühstück: Regular Coffee, Spectrum Organic Virgin Coconut Oil. Mittagessen: Polar Sardines in Tomato Sauce (Can). Abendessen: Chicken Thigh (Skin Eaten). Snacks/Sonstiges: Skip this Meal. mehr...
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 Kommentare
I posted this yesterday and i am amazed that there is not even one comment about this GM Diet....come on now am i the only one here that never heard about this diet...I thought i have tried almost every thing out there. Well lack of comments, maybe most know about this and just didn't care for it...Can some people chime in that has tried this or knows of someone that has...pros and cons on this would be great...after all GM is a huge Chevy company and for sure they would have faith in this to pass out to there employees.
25 Mrz 16 vom Mitglied: fred4win
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Give Us A Update 3 Months From Now How Its Working For You?
25 Mrz 16 vom Mitglied: fusil
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I read to the day with the 8 bananas and that was it for me. It is a diet but most overweight people need to change their lifestyle, their WoE and not just go on a diet. With this, once it's over you bounce right back to where you were since there is nothing to learn from it.
25 Mrz 16 vom Mitglied: Jozette99
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Looks like an interesting diet, very diverse when it comes to food quality and selection, but you know me, always take these diets with a grain of salt. That's what I did at first with the Keto diet. Everything look acceptable except for the juicing part. Removing the fiber and concentrating the fructose sugar in a glass can be a bad idea.
25 Mrz 16 vom Mitglied: Bcoulal
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