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went for a walk this morning, ended up at Walmart, bought groceries, went to Swiss Chalet for lunch, got my meal chicken just didn't look cooked, lost my appetite, walked home had a high protein snack. went for a walk at 3 found a few neighbours outside ended up standing out there visiting until 5:30. cam e in quick supper then out to walk with the dogs, a real walk tonight. Not quite the summer walk but getting close.
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1941 kcal
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Fett: 93,22g | Eiw: 100,68g | Kohlh: 198,59g.
Frühstück: Ham (Boneless, Extra Lean and Regular, Cured, Roasted), Broghies Broghies, Egg. Mittagessen: Swiss Chalet Sweet Potato Fries, Kellogg's All-Bran Bars - Chocolate Chip, Great Value Marble Farmers Cheese, Roasted Salted Cashew Nuts, Coleslaw, Multi Grain Roll, Pepsi Pepsi. Abendessen: Dill Cucumber Pickles, Peas and Carrots (Solids and Liquids, Canned), Honest Earth Creamy Mashed Potatoes, Smoked or Cured Ham (Lean Only Eaten), Smucker's Pineapple Jam. Snacks/Sonstiges: Gala Apples, Planters Smooth Peanut Butter, Kraft Smooth Peanut Butter. mehr...
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2898 kcal
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Bewegung:
Fernsehen (TV) - 6 Stunden, Kochen - 1 Stunde, Lesen - 2 Stunden, Lebensmitteleinkaufs - 1 Stunde, Gehen (Langsam) - 3 Km/h - 1 Stunde und 25 Minuten, Schlafen - 8 Stunden, Ruhen - 4 Stunden und 35 Minuten. mehr...
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