eunicebentley's Notizen, 30 Mrz 16

Casino for lunch today, to wish a fellow volunteer a happy 87th birthday. I can only hope to be still volunteering at her age. She can still beat me to check bingos.Walked home from the casino did it in about 15 minutes, feels good. And I didn't feel like I had to have aa nap after I got home.

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2126 kcal

Fett: 76,93g | Eiw: 81,04g | Kohlh: 295,31g.   Frühstück: Danone Oikos Strawberry Greek Yogurt, Benefiber Powder, Brown Sugar, Quaker Instant Oatmeal - Regular, Milk (2% Lowfat with Added Vitamin A and Nonfat Solids). Mittagessen: Selection Soda Crackers, Cream of Chicken or Turkey Soup, Frozen Yogurt (Flavors Other Than Chocolate), White Cake (Without Frosting), Compliments Swedish Meatballs, Plain or Vegetarian Baked Beans (Canned), Stonemill Red Potato Salad, Coleslaw, Ranch Salad Dressing, Mixed Salad Greens. Abendessen: Dill Cucumber Pickles, Grilled Ham and Cheese Sandwich, Cream of Tomato Soup (Prepared with Milk). mehr...

2787 kcal

Bewegung: Nähen - 40 Minuten, Gehen (Mäßig) - 5 Km/h - 25 Minuten, Fernsehen (TV) - 6 Stunden, Kochen - 1 Stunde, Lesen - 2 Stunden, Schlafen - 8 Stunden, Ruhen - 5 Stunden und 30 Minuten, Gehen (Langsam) - 3 Km/h - 25 Minuten. mehr...