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Made fish last night, just added some garlic powder, pepper and basil. I cut up an avocado and tomato and put it on top, loved it! Who would have thought something so simple would be satisfying and taste good?
Food for next week is prepped, going to get in 30 minutes of stepper tonight they back to Crossfit bootcamp next week.
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1505 kcal
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Fett: 64,97g | Eiw: 136,18g | Kohlh: 98,52g.
Frühstück: Avocados, Tomatoes, Skinless Chicken Breast. Mittagessen: Dole Asian Blend Chopped Salad, Wish-Bone Light Raspberry Walnut Vinaigrette Dressing, Skinless Chicken Breast, Almonds. Abendessen: Olive Oil, Wal-Mart Tilapia Fillets, Baked Sweetpotato (Peel Not Eaten), The Fresh Market Broccoli Florets. mehr...
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2485 kcal
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Bewegung:
Stepper - 30 Minuten, Ruhen - 15 Stunden und 30 Minuten, Schlafen - 8 Stunden. mehr...
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 Kommentare
Sounds good I'll have to try it! You've got long time to be a good father to your three kids. Keep with you diet journey and you'll be a good example of how to eat and stay healthy. Wishing you all a long healthy life together.
10 Apr 16 vom Mitglied: DMZur
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10 Apr 16 vom Mitglied: Tim Huffman
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Sounds like great food, fish is great diet food too.
10 Apr 16 vom Mitglied: warrenwinter
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