lovelife111's Notizen, 11 Apr 16

52 pts, snacked at night, 4/7

So frustrating when I so easily go over. Just had some wine and crackers while watching tv with hubby. I think the salt and sugar In the crackers made me more hungry! Oh yes, the cookie dough...So that's still a trigger. Will have to ban it from the premises! I have 3 more days til weigh in. Since this is the 1st time I've been tracking all my food it will be interesting to see the numbers. Sometimes it looks worse than it is. I was frustrated but no sense getting mad until weigh in.


Kommentare 
Yes, definitely...I enjoyed it. It's fine. I'll let it go. 
11 Apr 16 vom Mitglied: lovelife111
Piece of advice, don't snack in front of the t.v. When your done you don't even realize how much you've consumed. 
12 Apr 16 vom Mitglied: Zenfreek
Yah, I agree about eating in front of the tv. Way more gets eaten that way. 
12 Apr 16 vom Mitglied: lovelife111

     
 

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