Pegasus9's Notizen, 01 Mai 16

Worked hard at it this week and even survived company on the weekend. The not eating is not hard -- the not eating something crunchy is hard. Clothes feeling looser. Yea me!

127,9 kg Bisher verloren: 25,1 kg.    Still to go: 37,2 kg.    Diät befolgt: Recht gut.

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1278 kcal

Fett: 96,97g | Eiw: 41,52g | Kohlh: 102,43g.   Frühstück: Pork Chop, Fried Egg. Mittagessen: Heinz One Carb Reduced Sugar Tomato Ketchup, Hengstenberg Hot German Mustard, Johnsonville Smoked Brats, Wholly Guacamole Wholly Guacamole Minis. Snacks/Sonstiges: Blue Diamond Lightly Salted Almonds, Jolly Rancher Sugar Free Watermelon, Grape, Apple and Raspberry Hard Candy, Blue Diamond Salt 'n Vinegar Almonds, Jolly Rancher Sugar Free Watermelon, Grape, Apple and Raspberry Hard Candy. mehr...