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I had one of those nights last night where I just wanted to eat things. Dinner was a turkey breast roast and I had a good portion but I wanted to nibble on more as we were cleaning up the kitchen afterwards. Then, I had a cookie as they were staring at me on the counter. I made cookies on Sunday for my son and hubby and normally the cookies don't interest me. And then I wanted a handful of chips. Lucky for me I didn't want to 'get caught' eating the snacks that I had to quit eating the munchies before I really wanted to and put them away or risk the question "whatcha eating now mummy"!
Oh well, today is a new day and I will try to do better! Already got a run in at lunch time.
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1846 kcal
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Fett: 69,70g | Eiw: 98,45g | Kohlh: 208,46g.
Frühstück: Tea (Brewed, with Distilled Water), Quick Oatmeal (1 or 3 Minutes), White Sugar (Granulated or Lump), Beatrice 2% Milk, Cinnamon, Bertolli Extra Virgin Olive Oil, Strawberries. Mittagessen: Ocean Spray Jellied Cranberry Sauce, Butterball Boneless Turkey Breast, Hellmann's Light Mayonnaise, Gouda Cheese, Iceberg Lettuce (Includes Crisphead Types), Sensations Caesar with Bacon Dressing, Cucumber (with Peel), Radish, Villaggio 100% Whole Wheat Bread, Mushrooms. Abendessen: Baby Spinach, Oscar Mayer Real Bacon Bits, Renee's Gourmet 1/2 Fat Caesar Dressing, Beatrice 2% Milk, Nesquik 33% Less Sugar Chocolate Milk Mix, Baked Sweetpotato (Peel Eaten, Fat Added in Cooking), Johnsonville Mild Italian Sausage Meat, D'Italiano Sausage Buns. Snacks/Sonstiges: Cadbury Fruit & Nut, Peaches (Solids and Liquids, Extra Light Syrup, Canned), Coffee, Dairyland 2% Partly Skimmed Milk, Sugar, Nordica 2% Cottage Cheese. mehr...
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2951 kcal
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Bewegung:
Stehen - 1 Stunde und 25 Minuten, Sitzen - 3 Stunden und 10 Minuten, Gymnastik (Leicht) - 10 Minuten, Gehen/Walken (Sportlich) - 5,5 Km/h - 1 Minute, Laufen (Joggen) - 8 Km/h - 11 Minuten, Schreibtischarbeit - 8 Stunden und 39 Minuten, Hausarbeit - 1 Stunde, Schlafen - 8 Stunden, Ruhen - 48 Minuten, Auto Fahren - 25 Minuten, Laufen - 10 Km/h - 11 Minuten. mehr...
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