|
Another decent result on weigh-in day. :)
I'm heading out in a bit to the gym, so it's nice to go with the knowledge that what I'm doing is actually paying off. I don't know that I'd be as motivated if I weren't seeing results. It's nice to know that the results of our actions can be expected. I eat, I gain weight. I exercise and eat better, I lose weight. Simple. I wish I had known that before. ;)
|
112,3 kg
Bisher verloren: 3,4 kg.
Still to go: 17,0 kg.
Diät befolgt: Recht gut.
|
Verlust von 2,4 kg pro Woche
|
 Kommentare
I'm happy for you. It feels good to know we're doing what's best for our body & mind. Seeing results for me is definitely the best kind of motivator. Have a happy work out.
09 Mai 07 vom Mitglied: jennilu
|
Way to go! You should shake your bootie with your kids more often! Thanks for the comments on my journal entry. I believe you're right and I just need to find the balance in my blood sugars, so I don't suddenly start craving everything in sight.
09 Mai 07 vom Mitglied: Joy001
|
Congrats on the steady weightloss! I lose my motivation VERY quickly if I don't see results, as well.
09 Mai 07 vom Mitglied: GoPackers
|
| |
|
|
| |
Einen Kommentar abgeben
Sie müssen sich anmelden, um einen Kommentar abgeben zukönnen. Klicken sie hier, um sich anzumelden.
|
|
|
mcarthey's Gewichtsverlauf
|