hardatworkapril's Notizen, 01 Nov 11

Well, yesterday was the first day I worked both jobs and I have got to say it wasn't as bad as I thought it would be. I got to my first job a 6:00 am and was bright eyed and bushy tailed wasn't tired at all. Worked until 2:30 pm and then headed over to my 2nd job and when I walked through the door they were speechless. They hadn't seen me in a while and haven't seen any of my weight loss up to this point. Emilia (my boss) kept telling me how beautiful I was and she couldn't stop looking at me. She said how proud she was that I am doing something for myself. Then when I left there 5:30pm I headed home and barely had time to run a mile :( before the trick-or-treater's started showing up. Didn't eat any candy at all even though my son offered me one of my favorites (Swedish Fish, YUM). Tonight we have our group workout, I am pumped and ready to burn some serious calories!! :)

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1226 kcal

Fett: 41,88g | Eiw: 76,71g | Kohlh: 155,40g.   Frühstück: raw almond butter, quaker high fiber, kiwi. Mittagessen: plum, cheddar cheese slice, turkey, sara lee delightful bread. Abendessen: del taco soft taco. Snacks/Sonstiges: myoplex. mehr...

3666 kcal

Bewegung: Laufen (Joggen) - 8 Km/h - 20 Minuten, Gymnastik (Schwierig, z.B. Liegestütze) - 1 Stunde, Auto Fahren - 45 Minuten, Schreibtischarbeit - 7 Stunden und 40 Minuten, Ruhen - 4 Stunden und 15 Minuten, Stehen - 1 Stunde, Hausarbeit - 1 Stunde, Schlafen - 8 Stunden. mehr...