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THis week i have been rubbish.....Two christmas do's and over over indulgence, my brain has since told me that you may as well sin for the rest of the week...damn brain...it wasn't me it was the brain.
I couldn;t go to fat club to be told that i had put on, too demotivating, so i have decided that this week (even though i am going to family for the weekend for an early Christmas) i am going to be as good as i possibly can, even to step up the exercise to burn some of the additional off. If i can weigh the same as i did last week at next weeks meeting that will be a bonus!!
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