|
I went to Europe and ate a lot. The bread fresh food, and pastries were amazing. Although we walked a lot I still ate a lot of stuff. We were in Croatia and Hungary. They love fried food. Lots of fried meat. So now I am back dieting aand exercising. My daughter's wedding is the first weekend in September.
|
78,5 kg
Bisher verloren: 3,6 kg.
Still to go: 17,2 kg.
Diät befolgt: Recht gut.
|
|
938 kcal
|
Fett: 56,16g | Eiw: 50,68g | Kohlh: 68,88g.
Frühstück: Blueberries, Triple Zero Vanilla Yogurt, Sweetener (Packet), Coffee, Dry Roasted Salted Almonds, Whipped Light Cream (Unsweetened). Abendessen: Pepsi Diet Pepsi, Blueberries, Triple Zero Vanilla Yogurt, Dry Roasted Salted Almonds, Whipped Light Cream (Unsweetened). Snacks/Sonstiges: Sargento Colby Jack Cheese Sticks. mehr...
|
|
2385 kcal
|
Bewegung:
Radfahren (Mäßig) - 21 Km/h - 45 Minuten, Schlafen - 8 Stunden, Ruhen - 14 Stunden und 45 Minuten, Duschen - 30 Minuten. mehr...
|
Zunahme von 0,2 kg pro Woche
|
 Kommentare
Sounds like you had some fun, and it was delicious! Grindtime to get ready for that wedding!
27 Jul 16 vom Mitglied: erikahollister
|
Yep, back on my recumbent bike and waatching what I eat.
27 Jul 16 vom Mitglied: M. Mitchell
|
| |
|
|
| |
Einen Kommentar abgeben
Sie müssen sich anmelden, um einen Kommentar abgeben zukönnen. Klicken sie hier, um sich anzumelden.
|
|
|
M. Mitchell's Gewichtsverlauf
|