Ge84's Notizen, 01 Aug 16

Hi my dear FatSecret buddies if any of you are willing and able to help support me please can you have a look at my sponsor page, when I started to lose weight again I decided to sign up to a challenge called Tough Mudder Half even though at the time I was severely overweight as I knew I need something to aim for and to date I have lost just over 5 stone and feel good about entering all be it I know this is going to push me in so many ways. Any way please take a look and if you can please support me any little helps - Hey here is my sponsorship link - Can you help me raise £300 to Somewhere House Drug and Alcohol Rehab Centre. Please donate to my JustGiving Crowdfunding Page: https://crowdfunding.justgiving.com/gemma-bailey?utm_id=100&utm_term=xE7YeX3Rp

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1179 kcal

Fett: 44,78g | Eiw: 43,02g | Kohlh: 148,00g.   Frühstück: Asda Smart Price Bran Flakes with Semi-Skimmed Milk. Mittagessen: Vegetable Frittata. Abendessen: Vegetable Frittata, Asda Smart Price Baked Beans. mehr...