|
Well, that sux 😕 Altho, not unexpected I guess since we had a party yesterday and I had champagne and a big piece of chocolate cake. Hoping this coming week I can work on my sugar addiction. Hence, I probably will get grumpier lol
|
81,1 kg
Bisher verloren: 1,6 kg.
Still to go: 24,4 kg.
Diät befolgt: Recht gut.
|
Diätkalender ansehen, 04 September 2016:
|
744 kcal
|
Fett: 36,56g | Eiw: 27,11g | Kohlh: 75,26g.
Frühstück: Lettuce Salad with Cheese, Tomato and/or Carrots, Meatless Spinach Quiche. Mittagessen: Starbucks Caffe Americano (Grande), Starbucks Reduced-Fat Turkey Bacon with Egg Whites on English Muffin. Snacks/Sonstiges: Snickers Snickers Bar (1.86 oz). mehr...
|
Zunahme von 4,4 kg pro Woche
|