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Today is the day I stop. Stop eating fast food, chocolate, ice cream, all in excess. Today is the day I stop my weight from spiralling even more out of control, as it has done in the past.
Today is the day I start. Start eating healthier, feeling better, regaining control of MY LIFE!
Today is MY day. When was yours?
My name is Alexandra, I'm 19 and here to lose 100 pounds. I'm on fatsecret to make weight loss buddies and be able to track my weight and food intake. Even if it's just a comment on a journal every once in awhile, it helps tremendously! So please, feel free to add me as a friend!
Everyone, have a GREAT DAY! Remember- what tastes better? Something yummy or fitting into your clothes?
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120,7 kg
Bisher verloren: 0 kg.
Still to go: 7,3 kg.
Diät befolgt: Nicht zutreffend.
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1089 kcal
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Fett: 77,66g | Eiw: 78,94g | Kohlh: 19,75g.
Frühstück: feta, spinach, egg. Mittagessen: spinach, lemon, olive oil, avocado, bubba burger, mayonnaise, tuna. mehr...
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3902 kcal
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Bewegung:
Radfahren (Langsam) - 18 Km/h - 1 Stunde, Auto Fahren - 30 Minuten, Gehen (Mäßig) - 5 Km/h - 1 Stunde, Ruhen - 13 Stunden und 30 Minuten, Schlafen - 8 Stunden. mehr...
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