rhontique's Notizen, 16 Okt 16

Church this morning and then stayed for the fellowship meal. I had part of a baked chicken thigh, a small slice of roast beef, and some raw cauliflower. Then went to watch my 8 year old nephew play flag football. They were actually pretty good! Then went to my sister's house and helped her give her dog a bath. Small dog...shouldn't take 2 adults, but that's how we roll. Then watched my Kansas City Chiefs beat those mean old Oakland Raiders!! After that we just visited on the screened in porch and tried to get the dog to have anything to do with us again. She finally forgave us, but wouldn't allow us to pick her up, trust factor...ZERO! A good day!

Diätkalender ansehen, 16 Oktober 2016:
316 kcal Fett: 20,32g | Eiw: 28,88g | Kohlh: 7,57g.   Frühstück: Coffee (Brewed From Grounds, Decaffeinated), Great Value Heavy Whipping Cream Ultra Pasteurized. Mittagessen: Cauliflower, Roast Beef, Chicken Thigh (Skin Not Eaten). Abendessen: Saltine Crackers, Oscar Mayer Natural Oven Roasted Turkey Breast, Land O'Lakes Sliced American Cheese. mehr...


Kommentare 
Well done on resisting temptation! 
17 Okt 16 vom Mitglied: heidij123
Great job staying on plan :) 
17 Okt 16 vom Mitglied: LadyinDenim
Sounds like you had a good day. 
17 Okt 16 vom Mitglied: Mrs Maths
That sounds like a very nice day! 
17 Okt 16 vom Mitglied: mskestrela
Lol! Your life sure entertains me. 😄 
17 Okt 16 vom Mitglied: 14toGo

     
 

Einen Kommentar abgeben


Sie müssen sich anmelden, um einen Kommentar abgeben zukönnen. Klicken sie hier, um sich anzumelden.
 


rhontique's Gewichtsverlauf


App herunterladen
    
© 2024 FatSecret. Alle Rechte vorbehalten.