alexa007's Notizen, 09 Dez 11

Goal: Stick to diet and do not eat after 8:30pm tonight! And no snack food! This includes popcorn :) Also exercise, so im running tonight.

I feel decent today, and I was surprise I lost weight from yesterday. I didn't workout yesterday but I plan to tonight.

---

1430 kcal

Fett: 61,00g | Eiw: 82,20g | Kohlh: 151,96g.   Frühstück: white chocolate raspberry creamer, yoplait light strawberry shortcake. Mittagessen: banana, grilled chicken lean cuisine. Abendessen: steak, thousand island dressing, salad. Snacks/Sonstiges: Fiber Plus Chocolatey Peanut Butter. mehr...