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Yay, so happy, I just checked the weather channel and it will get above freezing here Sunday at noon! The high will be 40 so I may just mayyyyyyyyyyyyyyyy be able to go jogging. Man I miss it! Then all week it is supposed to be sunny and 45 or higher! I am thrilled, course right now my feet are freezing on the hardwood floors since it is 19 degrees here now and supposed to get down to 11. Blah!
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1447 kcal
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Fett: 17,52g | Eiw: 84,91g | Kohlh: 181,35g.
Frühstück: splenda, sugar free syrup, malt o' meal, coffee. Mittagessen: spanish rice on the border, frozen margarita, pico de gallo, fajita vegetables, chicken fajita meat, corn tortilla, water. Abendessen: water, sardines in tomato sauce roland, spinach. Snacks/Sonstiges: california whole pitted dates dole, lemon juice great value, water, Activia Strawberry Light Yogurt. mehr...
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2031 kcal
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Bewegung:
Krafttraining (Mäßig) - 5 Minuten, Pilates - 1 Stunde, Hausarbeit - 1 Stunde, Sitzen - 3 Stunden, Einkaufen - 2 Stunden und 30 Minuten, Schreibtischarbeit - 1 Stunde und 45 Minuten, Ruhen - 5 Stunden und 25 Minuten, Schlafen - 7 Stunden und 55 Minuten, Auto Fahren - 1 Stunde und 20 Minuten. mehr...
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