Actually went walking outside with my neighbor today! It was 55 degrees out. I was hot in my sweatshirt by the time we were done. Kansas weather is crazy. Going walking again tomorrow with her, suppose to be 50's again. Like one of my buddies said, I will be glad when all the sweets are out of my house! I plan on getting back to walking regularly Jan. 3rd, 2012. I took the holidays off. I knew I wouldn't do it, so no sense in beating myself up over it every day. Haven't gained, so it's good.

Diätkalender ansehen, 29 Dezember 2011:
1339 kcal Fett: 51,58g | Eiw: 45,84g | Kohlh: 185,31g.   Frühstück: oat bran bread, natural peanut butter, coffeemate vanilla caramel creamer, coffee. Mittagessen: smart ones english muffin, velveeta , broccoli, cauliflower. Snacks/Sonstiges: oatmeal cookie, Pop Tarts Strawberry. mehr...
2168 kcal Bewegung: Gehen (Mäßig) - 5 Km/h - 50 Minuten, Schreibtischarbeit - 3 Stunden, Ruhen - 12 Stunden und 10 Minuten, Schlafen - 8 Stunden. mehr...


Kommentare 
Hey Christy, the weather is crazy all over this winter. I'm in Odessa, just east of Kansas City and it got up to 60 out here. It could stay this way all winter as far as I'm concerned. Congrats on not gaining. I sure did! LOL! 
29 Dez 11 vom Mitglied: Johanne
Today I welcome back the warmer temperatures!  
06 Jan 12 vom Mitglied: MightyFull

     
 

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