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I have declared today a cheat day. I am not allowed cheat days on weight watchers but its 11:18 a.m. where I am and I have already used all my points and then some for today. A client sent in cookies from Cookies & Design yesterday and another client dropped off chocolate and I did great yesterday, today not at all. I have had 4 of the oatmeal raisin cookies this morning, I just couldn't stop myself but all the oatmeal raisin cookies are gone and I am left sitting here half sick asking myself what I was thinking so instead of going completely off the rails I am gonna regroup and eat wise the rest of today and tomorrow I am gonna start afresh and remind myself that temptations are always gonna be there and sometimes you win and sometimes you lose and I have to work harder at winning then losing. Junk Food will always be a temptation for me because I love food and am addicted to it so I just have to remind myself that I have a long hard road in front of me and I need to not quit, no matter the stress life throws at me I must not give in. Thank you for allowing me to vent and express my feeling here without judgment.
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 Kommentare
Good job jumping back on the wagon 😊 I have the same issues with "just one" but am figuring out what foods trigger that.
09 Dez 16 vom Mitglied: tlschwenn
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Me too, it is so hard with the cookies. You will get it together. Your itch was scratched, now forget about it and don;t feel guilty. Avanti! You will get on track!
09 Dez 16 vom Mitglied: LightAir
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