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It seems I have to get back to taking Mastic in the morning too. Thought maybe I My system was well enough to drop the morning Mastic... woke today with lots of soreness 😑 it has been a full week with Only Mastic before bed and DGL in the morning.
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1568 kcal
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Fett: 107,31g | Eiw: 71,38g | Kohlh: 89,86g.
Frühstück: Snak Club Raw Almonds, Cappuccino, Gluten Free Bread. Mittagessen: Open Nature Grass Fed Angus Ground Beef 85% Lean 15% Fat, Frieda's Bok Choy, Nutiva Red Palm Oil, Corn, Cabbage, Ancient Organics Ghee, Kale. Abendessen: Nutiva Red Palm Oil, Corn, Cabbage, Broccoli, Cauliflower, Wegmans Organic Grass Fed Ground Beef (93% Lean / 7% Fat), Ancient Organics Ghee, Garlic. Snacks/Sonstiges: Cappuccino, Gluten Free Bread. mehr...
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1351 kcal
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Bewegung:
Walking - 2 Stunden, Ruhen - 14 Stunden, Schlafen - 8 Stunden. mehr...
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PixieGirl58's Gewichtsverlauf
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