newnormal's Notizen, 04 Jan 17

Still in correction. Thirstier than usual but not hungry. Ended up with a bit more cheese and some juice last night but that took off the edge and I slept pretty well. Tired today but coffee.

88,4 kg Bisher verloren: 16,9 kg.    Still to go: 22,6 kg.    Diät befolgt: Recht gut.

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732 kcal

Fett: 51,06g | Eiw: 35,12g | Kohlh: 36,04g.   Frühstück: International Delight Sugar Free Caramel Macchiato Coffee Creamer, Whole Foods Market Stevia, Coffee. Mittagessen: Great Value Extra Sharp Cheddar Cheese, Earthbound Farm Romaine, Kraft Ranch Dressing, Red Sweet Pepper. Abendessen: Great Value Extra Sharp Cheddar Cheese, Red Sweet Pepper, Earthbound Farm Romaine, Chi-Chi's Taco Meat. Snacks/Sonstiges: Apples, Cheddar Cheese. mehr...