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Didn't lose any weight- kind of surprised as yesterday was a really good day as far as food choices. Today, I am trying to hit my macro-nutrient ratios closer. 40/30/30
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1426 kcal
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Fett: 78,23g | Eiw: 79,24g | Kohlh: 103,07g.
Frühstück: grapefruit, eggs hard boiled, frozen squash. Mittagessen: asparagus, london broil. Abendessen: wild salmon, mushrooms, blue bonnet, zucchini. Snacks/Sonstiges: mixed nuts, sugar free chocolate syrup, milk, wild roots flaxseed, fish oil, baby carrots, hershey bar, broccoli, great value tortilla chips, great value salsa, kraft thousand island, cauliflower. mehr...
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2905 kcal
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Bewegung:
Hausarbeit - 1 Stunde, Schreibtischarbeit - 3 Stunden, Gymnastik (Leicht) - 20 Minuten, Ruhen - 11 Stunden und 40 Minuten, Schlafen - 8 Stunden. mehr...
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 Kommentare
Has anyone ever heard of this? My daughter can eat (she's 2) mac n cheese, grilled cheese, cheese pizza, etc. BUT when I give her cheese toast, her face breaks out in a rash/hives???!! I'm calling doc @ 8:30, but was just curious. Don't know if it's the brand (Borden) or what......
04 Jan 12 vom Mitglied: MamaShea2009
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MamaShea2009's Gewichtsverlauf
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