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When I decided to loose weight 2 years ago I cut out all Diet Coke. I was seriously addicted. I truely believe that it contributed to my weight gain.
Question though, if you have a fizzy beverage with sucrose in it does it have the same effect as Diet Coke?
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1287 kcal
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Fett: 29,22g | Eiw: 112,60g | Kohlh: 150,54g.
Frühstück: Cream (Half & Half), Freshly Brewed Coffee (Grande), Bananas, Spinach, Roasted Tomato, Feta & Egg Wrap. Mittagessen: Carb Master Strawberry Colada, Cottage Cheese, Grilled Dijon Chicken & Portobellos. Abendessen: Kellys Turkey and Lentils, Brussels Sprouts, Sweet Potato. Snacks/Sonstiges: Fish Oil, Strawberry Yogurt Burst Cheerios. mehr...
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 Kommentare
I don't know. I believe everything in moderation. If you have something once and while it shouldn't have much an effect, especially if you drink your water.
05 Jan 12 vom Mitglied: Suzi161
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