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Up .6 lb this week - nothing to worry about. I'm happy. I've started doing a few of the Jane Fonda workouts - the walking one, and strength training, even the Latin dancing one! Gets me going for the rest of the day!
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1451 kcal
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Fett: 59,00g | Eiw: 88,18g | Kohlh: 160,20g.
Frühstück: Grapes, Dairyland Coffee Cream, Coffee (Brewed From Grounds), Jordans Supreme Muesli, Truvia Stevia Sweetener, Danone Oikos Plain Greek Yogurt 0% Fat. Mittagessen: Blue & Roquefort Cheese Salad Dressing, Iceberg Lettuce (Includes Crisphead Types), Smitty's Eggs Benedict, Coffee (Brewed From Grounds, Decaffeinated). Abendessen: Unsalted Butter Stick, Cooked Carrots, Potatoes (Flesh, Without Salt, Boiled), One Skillet Sweet 'N Salty Chicken Thighs . Snacks/Sonstiges: Chocolate Zucchini Muffins. mehr...
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 Kommentare
Lindart, you have been doing great. You have a good philosophy--Enjoy yourself for a treat and get back on track. Keep up the good work.
23 Jan 17 vom Mitglied: turkadot
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Lindart's Gewichtsverlauf
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