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OMG...totally blew it tonight! Had a board meeting for my nonprofit parents group and, of course, there were snacks and I didn't resist. Chocolate chip cookies and hummus....aaarrrggghhh. I can only hope that I didn't gain weight and I know for sure there will be no weight lost. Tomorrow is another day...and boy will I be hungry :-)
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2017 kcal
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Fett: 70,03g | Eiw: 107,03g | Kohlh: 252,53g.
Frühstück: skim milk, kashi go lean crunch honey almond flax. Mittagessen: slim fast 3-2-1 plan shake mix milk chocolate, skim milk, pita chips cinnamon sugar, turkey breast. Abendessen: dinner yeast roll, Potatoes (Flesh, with Salt, Boiled), pork tenderloin, butter, sour cream. Snacks/Sonstiges: triscuit crackers, hummus, chocolate chip cookie, hershey's special dark chocolate bar, yoplait fiber one yogurt key lime, special k fruit crisps. mehr...
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2383 kcal
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Bewegung:
Heimtrainer (Mäßig) - 30 Minuten, Ruhen - 15 Stunden und 30 Minuten, Schlafen - 8 Stunden. mehr...
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 Kommentare
You can do this! Don't sweat it when you slip up. Just get right back on the wagon. There will always be those days.
20 Jan 10 vom Mitglied: revv0614
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evanstonmomcpa's Gewichtsverlauf
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