|
As a manager I am pretty terrible at bringing in snacks and donuts for my crew.The reason? I don't need them, so I don't think about them. I have a great employee that feeds the morning crew every Wednesday. Usually some bacon and french toast sticks which I can easily get past. He got lazy today and picked up some donuts, they look delicious! After the crappy start to my morning I could really use one, but I will resist. Sticking to my game plan! Even after my wife said it would be okay. It's not okay with me. I have a goal and I am going to meet it. I am finally over being sick and will begin my exercise program again tonight.
I hope everyone can get past their roadblocks today. One day at a time, mini-goals are important. I set mine to not eat a donut that is sitting about 8 feet away from me right now.
|
870 kcal
|
Fett: 31,98g | Eiw: 38,86g | Kohlh: 122,95g.
Frühstück: Jimmy Dean D-Lights Turkey Sausage, Egg White and Cheese Breakfast Sandwich, Coffee (Brewed From Grounds), International Delight French Vanilla Coffee Creamer. Mittagessen: Better Made Crispy Rounds 100% White Corn Tortilla Chips, La Croix La Croix Sparkling Water, Village Hearth Light Wheat Hamburger Bun, Applegate Farms Natural Beef Hot Dogs. Snacks/Sonstiges: Cuties Clementines, Bananas. mehr...
|
|
 Kommentare
Trust me, those donuts do not taste good if you are thinking about your future health while you eat them! Thank you for encouragement!
25 Jan 17 vom Mitglied: abbadabba
|
for sure you sound like you will get there, and you will with that attitude. my knees were giving u on me two months ago now I walk and cycle without any problem. am feeling great and I have totally adjusted my eating system not hungry anymore 3 meals no snacks.
25 Jan 17 vom Mitglied: johnmwoya
|
Donuts are the worst for me. Once I have one, I start to crave them again.
25 Jan 17 vom Mitglied: christinademello
|
Nice will power! Keep it up!
25 Jan 17 vom Mitglied: Mickidoodle
|
It's tough, my group is food driven. There were candies on the table yesterday. I made them take all the leftover Halloween candy to the main commons area so that I didn't have to look at it. Keep encouraging each other, we will get through the rough patches together.
25 Jan 17 vom Mitglied: yendor72
|
I would cave in to donuts! There aren't any donut shops close to us and it is a good thing.
25 Jan 17 vom Mitglied: diehard3
|
....sometimes I feel like the only person on this planet that doesn't like donuts ;) but it sounds like I am lucky :)
26 Jan 17 vom Mitglied: schmetterlinge34
|
| |
|
|
| |
Einen Kommentar abgeben
Sie müssen sich anmelden, um einen Kommentar abgeben zukönnen. Klicken sie hier, um sich anzumelden.
|
|
|
yendor72's Gewichtsverlauf
|