Dwaller1875's Notizen, 25 Jan 17

I have been super strict this week and it seems to be paying off. I was starting to think that I was going to be stuck at 211.8 forever!!! Thank goodness I have finally started to see some progress again.

94,7 kg Bisher verloren: 11,7 kg.    Still to go: 8,5 kg.    Diät befolgt: 100%.

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1819 kcal

Fett: 122,20g | Eiw: 132,34g | Kohlh: 67,67g.   Frühstück: Splenda No Calorie Sweetener Packets, Land O'Lakes Rich & Creamy Half & Half, Coffee, Skippy Natural Creamy Peanut Butter, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread. Mittagessen: Blue Bunny Sweet Freedom Fudge Bar, Atkins Frozen Meat Lasagna. Abendessen: Talking Rain Sparkling Ice - Strawberry Watermelon, Low Carb Bacon Cheeseburger Casserole. Snacks/Sonstiges: Talking Rain Sparkling Ice - Strawberry Watermelon, Laughing Cow Mini Babybel Original Cheese, Hormel Hard Salami. mehr...