Dwaller1875's Notizen, 30 Jan 17

I know that I go up and down because of water weight, but it sometimes gets a little bit tiresome seeing a new low then (almost always) I go up a full lb the next few times I weight myself. I feel like I'm taking one step forward and two steps back all the time.

95,2 kg Bisher verloren: 11,2 kg.    Still to go: 9,0 kg.    Diät befolgt: Recht gut.

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1506 kcal

Fett: 103,02g | Eiw: 96,00g | Kohlh: 52,84g.   Frühstück: Coffee, Splenda No Calorie Sweetener Packets, Land O'Lakes Rich & Creamy Half & Half, Hormel Black Label Fully Cooked Bacon, Scrambled Egg. Mittagessen: Dr. Pepper Diet Dr. Pepper Cherry (Can), Atkins Frozen Stone Fired Pepperoni Pizza. Abendessen: Guerrero Chicharrones (Fried Pork Rinds), Daisy Sour Cream, Great Value Feather Shredded Colby & Monterey Jack Cheese, Beanless Meaty Chili. Snacks/Sonstiges: Fiorucci Hard Salami Panino. mehr...