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Maintaining the same weight for a week is somewhat frustrating. I am, however, adding to exercise. Maybe I'll lose a sudden 5 tomorrow...if only it were that easy. I guess I have to remember I am eating healthy for a better life, God willing!
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851 kcal
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Fett: 29,19g | Eiw: 32,44g | Kohlh: 126,29g.
Frühstück: garlic, onion, green pepper, asparagus, egg white. Mittagessen: bread, brussel sprouts, green beans. Abendessen: barley, steel cut oats. Snacks/Sonstiges: mixed nuts, orange, apple. mehr...
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2714 kcal
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Bewegung:
Heimtrainer (Mäßig) - 48 Minuten, Auto Fahren - 45 Minuten, Stehen - 1 Stunde, Schreibtischarbeit - 9 Stunden, Ruhen - 4 Stunden und 27 Minuten, Schlafen - 8 Stunden. mehr...
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 Kommentare
You are looking fabulous. The weight loss will show on the scale, it's just being stubborn!
21 Jan 10 vom Mitglied: LMJ114
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Don't let the frustration get to you - take a deep breath and climb back on that machine. Persistence is the key!
I am proud of you Hotchick2!!!
22 Jan 10 vom Mitglied: skinnysuz
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When I first started this, I didn't think I needed a cheering section. BOY WAS I WRONG! I DO need you!
22 Jan 10 vom Mitglied: hotchick2
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hotchick2's Gewichtsverlauf
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