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I have been so bad at keeping track of my water intake that I went out and bought a thermos Smart Lid. Not only will it keep track of totals it will also show me when I drank the water. That way maybe I can get better at spread my water intake throughout the day a little better. This should really help me increase my water intake. Especially a good idea now that I passed a bladder stone here a month ago.
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822 kcal
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Fett: 45,22g | Eiw: 45,62g | Kohlh: 59,71g.
Frühstück: Oranges, Toasted Whole Wheat Bread. Abendessen: Big Bowl Mongolian Beef. mehr...
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