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So I went to the gym today, looking forward to getting on the scale. The scale said I had gained a pound!! Then I got back on it because I just could not believe it, and it said I had lost 11lbs!! Then I got back on it and it said I had lost 2lbs. Obviously, this scale wasn't very reliable. After being depressed and worked-off my frustration on the treadmill, I went to Bed Bath and Beyond and bought a digital scale, brought it home and weighed myself after lunch. Maybe not the best idea but I just needed to know . . . and long and behold, there it was . . . my weight has gone no where in two weeks!! I will report back in two weeks. :-(
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1544 kcal
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Fett: 52,69g | Eiw: 99,65g | Kohlh: 101,14g.
Frühstück: EGG BEATERS. Mittagessen: cabbage, grilled chicken, oil and vinegar, tomato, cucumber. Abendessen: syrah wine, cheesecake, chilean sea bass, cooked vegetables, salad. Snacks/Sonstiges: tea, Apples, club crackers, water. mehr...
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3527 kcal
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Bewegung:
Gehen (Langsam) - 3 Km/h - 30 Minuten, Auto Fahren - 15 Minuten, Gehen (Mäßig) - 5 Km/h - 1 Stunde und 15 Minuten, Ruhen - 14 Stunden, Schlafen - 8 Stunden. mehr...
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 Kommentare
The important thing is to not be discouraged. Yeah, I know that is sooo hard. But, you can do this! Believe in yourself, work hard and it WILL come off!!!! I hope you have a productive next 2 weeks :)
23 Jan 10 vom Mitglied: PurpleDeLane
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