poofwizard's Notizen, 16 Feb 17

Salmon with thyme.
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492 Calories.
13.05 fat
48.28 carbs (from Bird's Eye Hawaiian Protein Blend)
(11.1 fiber)
45.59 protien

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1842 kcal

Fett: 72,26g | Eiw: 129,78g | Kohlh: 180,47g.   Frühstück: Jimmy Dean Delights Honey Wheat Flatbread Turkey Sausage, Egg & Cheese. Mittagessen: Chick-fil-A Fat Free Honey Mustard Salad Dressing, Chick-fil-A Polynesian Sauce, Chick-fil-A Side Salad, Chick-fil-A Grilled Chicken Cool Wrap. Abendessen: Russell Stover Sugar Free Bites Orange, Parkay Margarine, World Catch Wild Salmon, Andy Boy Romaine Lettuce, Birds Eye Hawaiian Style Protein Blends. Snacks/Sonstiges: Foster Farms Boneless Skinless Chicken Breast Tenders, Mentos Chewing Gum Pure Fresh, Splenda No Calorie Sweetener Packets, Kroger Raw Almonds. mehr...

4547 kcal

Bewegung: Schreibtischarbeit - 16 Stunden, Schlafen - 8 Stunden. mehr...