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I'm fairly sure its all the "junk" I ate last week, including a rare trip to dairy queen. Back on track this week!
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114,5 kg
Bisher verloren: 7,1 kg.
Still to go: 1,1 kg.
Diät befolgt: Recht gut.
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289 kcal
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Fett: 11,89g | Eiw: 19,15g | Kohlh: 32,85g.
Frühstück: 2% Fat Milk, Coffee (Brewed From Grounds), Atkins Meal Mocha Almond Bar. Snacks/Sonstiges: Jell-O Sugar Free Chocolate Pudding Snack. mehr...
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Zunahme von 0,4 kg pro Woche
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 Kommentare
Your ok.. :) You have a great mind set.. I am glad you are right back at it.. We all deserve something good once and a while.. It is a good way to reset your system for another weight loss. :) I have a day where I do eat one item that I have been wanting.. :) I am doing Low carb, it's been 22 days now.. I am down 22 lbs.. I was recently diagnosed with type two diabetes, so I decided to go low carb to keep sugars down.. I feel like a million bucks and no pain what so ever in my joints.. :) I am going to live like this forever.. I LOVE LOVE LOVE how I feel. :)
20 Mrz 17 vom Mitglied: Naygirley
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lynnerobb's Gewichtsverlauf
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