LadyGoosen's Notizen, 20 Feb 17

I took a break from calorie counting for a week. Picked up a bit - thought it would be more. I can live with it... Back to the grindstone today. Happy Monday everyone xxx

65,1 kg Bisher verloren: 4,9 kg.    Still to go: 0,1 kg.    Diät befolgt: Recht gut.

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856 kcal

Fett: 28,71g | Eiw: 21,78g | Kohlh: 126,04g.   Frühstück: Parmalat Low Fat Fruit Yoghurt, Otees Strawberry. Mittagessen: Royalty Oaties Oat Biscuits, Feta Cheese, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Snacks/Sonstiges: Lightly Salted Rice Crackers, Boston Instant Cappucino Unsweetened. mehr...