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Well, today is the day. Today I try something new, something Ive never done before. I will not eat anything after 8PM. This has been my demon for a long time because I'm a late night snacker. If I can master this then I know changes will happen within me. I already have plans to slowly real back the time until I'm not eating after 6PM. This in it's self will be better for me because I've read so much about how our bodies don't get true rest if we eat late. Anyways, this is my first challenge! Let's see how the first day goes!!!!
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