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Tomorrow is weigh-in day for my husband and I...can't weight :P hahaha! I'm special! Anyway, put on my coat today and felt about a half-size smaller! Pretty good for two weeks! I know I'll have to start factoring in exercise once I lose the first bit of 'pig-out' fat-next phase? the 'lazy bum' fat! Then it would be the 'boredom eat' fat and THEN the hardest, the pure old-fashioned 'i'm wiggin out' stress fat. If i can lose all that, I'll be happy with my 'I'm an apple on toothpicks' hereditary fat :)
cheers,
White
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2115 kcal
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Fett: 50,70g | Eiw: 107,59g | Kohlh: 310,20g.
Frühstück: quaker weight control oatmeal, cottage cheese, non-dairy creamer french vanilla, coffee. Mittagessen: pickled ginger, soy sauce, raw portobello mushrooms, sushi. Abendessen: curry powder, red onion, matchstick carrots, zucchini, archer farms basmati rice, salmon. Snacks/Sonstiges: ricotta, milk, chewy dips granola bar, juicy juice, odwalla original superfood. mehr...
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3216 kcal
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Bewegung:
Auto Fahren - 1 Stunde, Einkaufen - 6 Stunden, Ruhen - 10 Stunden, Schlafen - 7 Stunden. mehr...
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