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I don't know if its stress, or PMS, but MAN I cannot get full today. I ate breakfast, then had to eat lunch early cuz I was hungry an hour and half later. Then I went about 3 hours until I got home, and had to eat something. I grabbed a granola bar, that worked for about 30 minutes, and now I'm just finishing a cheese stick. Gah. I dunno what to make for dinner either, but I hope it satisfies this damn hunger.
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1277 kcal
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Fett: 38,16g | Eiw: 70,42g | Kohlh: 160,91g.
Frühstück: Light Fat Free Very Vanilla Yogurt. Mittagessen: 57 Steak Sauce, Classic Yellow Mustard, Beef Outside Round (Steak, Lean Only, Trimmed to 0" Fat), Mayonnaise, Kaiser Rolls. Abendessen: chicken of the sea, Macaroni or Noodles with Cheese (Boxed Mix with Cheese Sauce). Snacks/Sonstiges: Sugar, Oolong Tea, Reduced Fat String Cheese, peanut butter and chocolate chip bar. mehr...
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2772 kcal
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Bewegung:
Schreibtischarbeit - 3 Stunden, Gehen (Mäßig) - 5 Km/h - 30 Minuten, Sitzen - 5 Stunden, Ruhen - 7 Stunden und 30 Minuten, Schlafen - 8 Stunden. mehr...
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