|
Ate pretty heavy until yesterday and I felt the difference. Was so hungry, which is good. Should have lightened up sooner but it does help to get out of the habit of late munching. So glad so many people joined me on this challenge! Thanks everyone!
|
63,9 kg
Bisher verloren: 27,3 kg.
Still to go: 0 kg.
Diät befolgt: Recht gut.
|
|
1054 kcal
|
Fett: 55,92g | Eiw: 73,86g | Kohlh: 61,85g.
Frühstück: Garden of Life Raw Protein & Greens Vanilla, Cream (Half & Half), Coffee (Brewed From Grounds), Blue Diamond Almond Breeze Original Unsweetened Almond Milk. Mittagessen: Ore-Ida Shoestrings French Fried Potatoes, New York Hand Tied Garlic Knots. Abendessen: Blue Diamond Almond Breeze Original Unsweetened Almond Milk, Six Star Pro Nutrition Whey Isolate Elite Series - Decadent Chocolate, Hard-Boiled Egg. mehr...
|
|
1807 kcal
|
Bewegung:
Schreibtischarbeit - 7 Stunden und 30 Minuten, Ruhen - 8 Stunden und 30 Minuten, Schlafen - 8 Stunden. mehr...
|
Verlust von 0,3 kg pro Woche
|
 Kommentare
I'm going to call it a Verb ... as in I actively did this yesterday.
23 Feb 17 vom Mitglied: gokona
|
23 Feb 17 vom Mitglied: FloridaAngel
|
Glad I joined you on challenge; hope to do more challenges with you. :)
23 Feb 17 vom Mitglied: DMZur
|
@DMZur Sounds good! Challenges really helped me get where I am. Maybe a 18:6 Challenge? Fast 18 hours and eat only in a 6 hour period of your choice?
23 Feb 17 vom Mitglied: FloridaAngel
|
A SN-ACCIDENT?? OH LOL, for me it would be zoned-out, unconscious eating. Y'know, like when your eyes just glaze over, and the hand to mouth is on auto pilot?"??? Yeah, thats me.
23 Feb 17 vom Mitglied: Stringofpearls
|
24 Feb 17 vom Mitglied: rhontique
|
I enjoyed the challenge and was ...oh, 85% or better. I just can't get past the error on updating my results. But I was there with ya!! Chips, that is the challenge. As they say, the struggle IS REAL!!!
24 Feb 17 vom Mitglied: Becca P
|
| |
|
|
| |
Einen Kommentar abgeben
Sie müssen sich anmelden, um einen Kommentar abgeben zukönnen. Klicken sie hier, um sich anzumelden.
|
|
|
FloridaAngel's Gewichtsverlauf
|