ugh ugh ugh huge fall off the wagon ... wine, chocolate and bacon (probably often all at once)
But anyway - here I ama gain
Ad I've just discovered The Protein Ball Company and their delicious balls! yummy.
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65,8 kg
Bisher verloren: 0 kg.
Still to go: 2,3 kg.
Diät befolgt: Schlecht.
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934 kcal
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Fett: 30,28g | Eiw: 68,34g | Kohlh: 98,13g.
Frühstück: New York Bagel Cinnamon & Raisin Bagel, Philadelphia Cream Cheese, Coffee with Milk. Mittagessen: Cadbury Roses, Ainsley Harriott Szechuan Hot & Sour Cup Soup. Abendessen: PizzaExpress Caesar Light Dressing, Cucumber (Peeled), Lettuce, Light Tuna Fish (Drained Solids in Water, Canned). Snacks/Sonstiges: Lemon and Pistachio Protein Balls, Coffee with Milk, Cherry + Almond. mehr...
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2182 kcal
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Bewegung:
Schreibtischarbeit - 7 Stunden, Auto Fahren - 3 Stunden, Schlafen - 7 Stunden, Ruhen - 4 Stunden, Fernsehen (TV) - 3 Stunden. mehr...
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Zunahme von 0,6 kg pro Woche
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Kommentare
Tatmummy - You're not alone in that!!! I scoffed a large cookie, large chocolate bar and a packet of peanuts at beginning of my last night shift......Felt like c54p after that. I'm gonna try Davina's quit sugar diet thing as Im a sugar addict!!!
Enjoy the protein balls - keep us posted on how they go!!
03 Mrz 17 vom Mitglied: lulu kent
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Tatmummy's Gewichtsverlauf
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