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Woo hoo! Down 5 lbs. my first week. Really proud of myself. It ain't as easy as it used to be. I know I can do even better on some of my choices. The weekends are a killer. This has been a good incentive.
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1564 kcal
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Fett: 73,49g | Eiw: 79,73g | Kohlh: 160,61g.
Frühstück: orange, skim milk, weight control oatmeal. Mittagessen: Thousand Island Creamy Yogurt Dressing, almonds, green pepper, cucumber, lettuce. Abendessen: peanut butter, mustard, Whole Wheat Bread, avocado, Ground Turkey, sargento swiss cheese, Thousand Island Creamy Yogurt Dressing, green pepper, cucumber, tomato, lettuce. mehr...
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 Kommentare
Congratulations!! Every time the numbers go down on the scale it's more motivation for the next week. Good luck in your journey. :)
30 Jan 10 vom Mitglied: brandylynn05
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