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So far so good.....I am feeling pretty good about things right now and am really hoping that I get good results at my weigh in. I am using tonight as my off night from exercising..we have a hockey game to go to and I won't have time...but eating is going really well for me.
Breakfast ~ 2 egg whites and a light and fit yogurt
snack ~ orange
Lunch ~ salad w/ low fat catalina dressing
snack ~ Not sure yet, we will see what I can find
Dinner ~ rice and sauteed veggies
WATER....WATER....WATER!!!!
Sad to say that I ate some chips and cheese last night...I was hungry at the game so I took some of my hubbies, but only a few...so that is ok..hopefully!!!
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499 kcal
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Fett: 4,98g | Eiw: 21,52g | Kohlh: 94,22g.
Frühstück: water, Light & Fit Yogurt - Lemon, egg whites. Mittagessen: fat free catalina dressing, Salad. Abendessen: frozen corn, sauteed, brown rice. Snacks/Sonstiges: orange. mehr...
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2263 kcal
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Bewegung:
Gehen (Mäßig) - 5 Km/h - 1 Stunde, Auto Fahren - 1 Stunde, Schreibtischarbeit - 7 Stunden, Ruhen - 7 Stunden, Schlafen - 8 Stunden. mehr...
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 Kommentare
Hey lady, welcome back! Keep on track, you know you can do it!
31 Jan 10 vom Mitglied: kimbulie
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Hedder52's Gewichtsverlauf
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