It's a full calorie day so started with two awesome tuna melts on almond flour bread!

Diätkalender ansehen, 21 März 2017:
2032 kcal Fett: 114,73g | Eiw: 186,12g | Kohlh: 68,78g.   Frühstück: Now Real Food Golden Flax Seeds, Wegmans Pepper Jack Cheese, Trader Joe's Jarlsberg Cheese, Hellmann's Real Mayonnaise, StarKist Foods Tuna Creations Herb & Garlic (Pouch), Egg, Baking Powder (Sodium Aluminum Sulfate, Double Acting), Bob's Red Mill Almond Meal Flour, Monster Beverage Zero Ultra, Colavita Extra Virgin Olive Oil, Kerrygold Naturally Softer Pure Irish Butter. Mittagessen: Water, Maple Grove Farms Fat Free Balsamic Vinaigrette Dressing, Kerrygold Dubliner Irish Cheese, O Organics Super Greens, Fage Total 0% Greek Yogurt, Organic Black Cumin Seeds. Abendessen: Kerrygold Naturally Softer Pure Irish Butter, Birds Eye Cauliflower Florets, G Hughes Sugar Free BBQ Sauce, Chicken Breast (Skin Not Eaten), La Croix Coconut Flavored Sparkling Water, Blue Diamond Whole Natural Almonds 100 Calorie Packs, Oscar Mayer Deli Fresh Black Forest Ham, Schweppes Black Cherry Sparkling Seltzer Water. Snacks/Sonstiges: Halo Top Creamery Sea Salt Caramel Ice Cream, Halo Top Creamery Lemon Cake Ice Cream. mehr...
3401 kcal Bewegung: FitBit Tracker - 24 Stunden. mehr...

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Kommentare 
that looks soooooo delish!  
21 Mrz 17 vom Mitglied: dandie0
What a yummy idea! I am going to try out your bread soon. I copied the recipe. Not sure when, but soon!  
21 Mrz 17 vom Mitglied: Mom2Boxers
They look great! I'm going to have to make some too 
21 Mrz 17 vom Mitglied: Phooka
Your almond bread looks like toasted bagel! May I ask what recipe you are using? I've tried several, but always looking for new ones. :o) 
23 Mrz 17 vom Mitglied: Monici
I've found that a minced kosher pickle is a nice low call addition to tuna melt. 
24 Mrz 17 vom Mitglied: Canuckclick
Thanks! I will give it a try.  
24 Mrz 17 vom Mitglied: Monici
I will. I threw away my toaster, when I started eating ketogenic diet. Who would have thought I'd needed it again? ;o) 
24 Mrz 17 vom Mitglied: Monici
I had a big one with 4 slots. Took up too much space, and was not needed. I think I'll have to use my pan to toast, not as good, but oh well. :o) 
24 Mrz 17 vom Mitglied: Monici
Ah! I thought you toasted the bread first and then just melt the rest on top of it. My son always wanted a toaster oven (but for pizza and stuff). ;o) 
24 Mrz 17 vom Mitglied: Monici
I hauled my toaster oven to our 5th Wheel at the beach. NOW, I want it back. LOL! 
25 Mrz 17 vom Mitglied: Mom2Boxers

     
 

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