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Fell off the wagon for three days. I Was on vacation and totally blew it! I think I gained a couple of pounds, but hopefully the damage isn't too bad and I can just get back on track. In the past if this happened I would just give up, but now I realize that having a lapse does not mean I can't just pick up where Ileft off. Gotta get back on the horse!
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775 kcal
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Fett: 32,28g | Eiw: 39,42g | Kohlh: 84,25g.
Frühstück: parmesan cheese, spinach salad, garlic bread, spaghetti. mehr...
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corinnas54's Gewichtsverlauf
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